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Ready to take your first steps toward running a 5K? Whether you are brand new to running or looking to build endurance, our 6-Week Couch to 5K program is designed for all fitness levels. 

When: September 26- November 7, 2026
Price:

• Students $50
• Faculty/Staff $60
• Community $65

Participants will join the º£½ÇÉçÇø Race Series Strava club, receive weekly workouts, and have a weekly check-in from our Race Series Student Manager. Additionally, participants can encourage one another in the app and find a running/walking partner. Workouts will be done on your own time, and you can do them solo or with a friend.

The program includes your registration for our Turkey Triathlon and 5K Trot on November 7! 

Join our  for weekly leaderboards, engagement, and tips between races.